Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Read my Mensa article on Obesity and the Salt Connection

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Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Wednesday, June 06, 2007

Pros and cons of taking HRT - mostly cons...

The truth about HRT - Guardian

Extract from a l-o-n-g article:

"In 1966, one of those epoch-changing books was launched on a generation of women around the age of 50. It told them that they did not have to lose out on the hormonal revolution. In fact, it implied it was their duty not to lose out. Forever Feminine, by In 1966, one of those epoch-changing books was launched on a generation of women around the age of 50. It told them that they did not have to lose out on the hormonal revolution. In fact, it implied it was their duty not to lose out. Forever Feminine, by Dr Robert Wilson, a gynaecologist in Manhattan, told them that the menopause was a disease that could be treated. They could stay well, beautiful and sexually active - they could, in fact, continue to please their husbands - if they took hormone therapy. They must simply replace the oestrogen their bodies had stopped producing.

It was the beginning of a myth that has resolutely refused to die - that HRT will undo the ageing process. Over most of the past four decades, women have been prescribed HRT for all sorts of reasons, not just to stop menopausal hot flushes and night sweats and strengthen their bones, but to improve their sex life, their hair, their skin and their morale. For a long time it was almost a case of, well, why not?

Wilson's book was funded by Wyeth, one of the biggest manufacturers of HRT. But that fact did not emerge until 2002, when his son admitted it to the New York Times just the day after a major trial - astonishingly, the first randomised controlled trial on the effect of HRT on women - was stopped three years early. The trial, known as the Women's Health Initiative (WHI), was set up after repeated calls from women's health activists to find out whether, as drug companies and doctors believed, HRT prevented heart disease. Shockingly, it found the opposite to be true. By far the most common form of treatment, which combines oestrogen and progestin, actually increases the risk of heart attacks, blood clots and strokes. The investigators pulled the plug when they found that women taking it also had a greater chance of invasive breast cancer. The WHI is one of the two biggest and most important studies ever carried out on the effects of HRT. The other is the Million Women Study in the UK, which has published a series of papers on breast cancer and other risks with HRT. The latest bad news from this hugely respectable study, published in the Lancet in April, is that HRT must have caused 1,000 deaths from ovarian cancer between 1991 and 2005.

So that means HRT has now been linked to ovarian cancer, invasive breast cancer, womb cancer (if you just take oestrogen), stroke, blood clots and coronary heart disease. This is just not an elixir of youth. Oh yes, there is a medical case for taking it if you are having a miserable menopause, flushing beetroot red at embarrassing moments and waking up with the sheets soaked - when you can sleep at all - at night. But the relief you get for those things, which don't in themselves kill you, has to be set against the alarming array of pretty nasty possible side effects., a gynaecologist in Manhattan, told them that the menopause was a disease that could be treated. They could stay well, beautiful and sexually active - they could, in fact, continue to please their husbands - if they took hormone therapy. They must simply replace the oestrogen their bodies had stopped producing.


If only doctors warned women to avoid eating salt and salty food while taking HRT (and many other drugs with the harmful side-effects of causing sodium and water retention) the majority of the possible and actual ill-effects would not happen.

See my webpage:
http://www.wildeaboutsteroids.co.uk/obesity_and_the_salt_connection.html
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)