The claim is made that blueberries help to keep the brain young

How blueberries help to keep the brain young - Telegraph

Extract:

"Blueberries could hold the key to fighting illnesses such as Alzheimer's disease, scientists claimed yesterday.

The discovery affects other degenerative conditions that come with old age.

While it is unlikely to cure the disease, it may provide a way to prevent, slow down or reduce the impact of such illnesses which affect the mental abilities but not the physical health of sufferers."

I am sure that blueberries and other fruits are good for warding off degenerative diseases, but the MOST important preventive measure is to avoid eating salt/sodium and salty food.

Lose weight, lower your risk of Alzeimer's disease and stroke, lower your high cholesterol level and your high blood pressure, reduce your risk of heart disease and heart attack, and benefit your health in countless other ways by eating less salt! - Go on! - Try it! - You will feel so much better! -

How to Lose weight!

See my website http://www.wildeaboutsteroids.co.uk/

Read my Mensa article on Obesity and the Salt Connection

See http://www.wildeaboutsteroids.co.uk/conditions.html
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)