Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

You can contact me by email from my website. The site does not sell anything and has no banners, sponsors or adverts - just helpful information about how salt can cause obesity.


This blog has been exported to a new URL so that readers can leave Comments again. If you want to leave a Comment, please visit my 'new' blog, which has Comments enabled. The 'new' blog is Wilde About Obesity.

Wednesday, June 27, 2007

Heavy periods? Irregular periods? Painful periods? Menstrual problems? Bruise easily? Dysmenorrhea?

Do you have difficult times with menstruation? - Obviously, there are many possible causes for these problems and it may be that you need to see a gynaecologist or other specialist, but there are also very common causes which do not need specialist help.

A very common cause of bleeding problems and menstrual problems like this is dieting/'slimming'. - When you are not eating enough for your body's needs, your body has to feed on itself and so your skin gets thinner, your muscles and bones lose mass and get weaker, you lose some of your hair/eyebrows/eyelashes, nails get weaker AND THE WALLS OF YOUR BLOOD VESSELS GET THINNER/WEAKER and overstretched. - With weaker, more fragile blood vessel walls, bleeding and bruising will occur more readily and will be worse than they would otherwise be. Wounds will take longer to heal.

So if you have any of these bleeding/menstrual/period problems, and if you are dieting, please stop dieting right now! - If you want to lose excess weight, dieting is not necessary anyway: it doesn't work and is potentially dangerous. Do eat good meals; don't eat dieting junk. - Your body needs food - real food! You will not lose your excess weight by 'slimming'; you will only lose your health!

All that is normally necessary to lose excess weight is to eat less salt, i.e. to reduce one's sodium intake, and to eat plenty of fruit and vegetables and good food. Eating less salt will help a lot with the bleeding problems. - Good luck!

Lose weight and benefit your health in countless other ways by eating less salt! - Go on! - Try it! - You will feel so much better! -
Lose weight!
See my website
http://www.wildeaboutsteroids.co.uk/
Read my Mensa article on
Obesity and the Salt Connection
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)