Suggestions for avoiding or ameliorating problems with loss of memory.

Can food save your memory? - The Telegraph has suggestions for you.

My own suggestions are that it's important to avoid dieting/'slimming', because your brain and body need a regular supply of nutrients of all classes. - And avoid salt and salty food, because there is sufficient salt in all food and drink for the body's needs without ever adding any more. - See http://www.wildeaboutsteroids.co.uk/conditions.html

And avoid prescribed medications as far as you can. They cause far far more ill-health than they cure, and far far more ill-health than you would imagine or that gets publicised.

And lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!See my website www.wildeaboutsteroids.co.uk
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