Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Thursday, August 09, 2007

Skin cancer is the fastest growing UK disease.

Skin cancer is fastest growing UK disease - Telegraph

Extract:

"Doctors issued a stark warning to holidaymakers yesterday as they revealed that skin cancer was now the fastest growing form of the disease in the UK.

Cases have "spiralled" in the past 10 years but thousands are still willing to risk getting a tan on holiday, experts at Cancer Research UK said.Skin cancer is just one of the "lifestyle cancers" that are on the rise as Britons risk their health
by sunbathing, drinking too much and eating a poor diet.

The number of cases of the most dangerous skin cancer, malignant melanoma, has risen by 43 per cent in the last decade. In 2004 there were 8,939 cases diagnosed, compared with 5,783 in 1995, the Cancer Research figures showed.

Since the mid-1980s rates have doubled in women and tripled in men but a recent survey showed that even though most sunbathers knew the risks they still intended to get burnt on holiday."

"Other lifestyle cancers of the mouth, womb and kidney have all risen as alcohol consumption has increased and the obesity -epidemic has got worse over the past 10 years.

Mouth cancer, which is caused by drinking alcohol and chewing or smoking tobacco, has increased by 25 per cent in the last decade to 4,769 cases and womb cancer, which is linked to obesity, has risen by more than a fifth in 10 years. Smoking and being overweight increase the risk of kidney cancer, the number of new cases of which has risen by 10 per cent in the last decade to hit 7,044 cases in 2004.

Overweight and obese women are twice as likely to develop womb cancer due to hormone disturbances in their bodies, and cases have risen from 5,018 in 1995 to 6,438 in 2004.

Half of all cancers could be prevented with a healthier lifestyle, experts have said.


Lucy Morrish, statistical information manager at Cancer Research UK, who compiled the figures, said: "While incidence rates for some cancers have fallen over the past decade, others are rising and many of these could be prevented if people avoided excessive sun exposure, smoking and obesity and limited their alcohol intake.""

If only people were to be told the truth! - Obesity is the major factor in most cancers, and tragically the wrong information/advice has been given by doctors for decades and continues to be given. - Obesity is not caused by overeating; it is caused by fluid retention - and fluid retention can easily, rapidly and safely be reduced by eating less salt/sodium. - Dieting is unnecessary for losing excess weight; indeed, dieting is counterproductive and actually HARMFUL.

Because doctors have been telling people and continue to tell people that to lose weight you have to eat less/eat fewer calories, overweight people keep trying to do this. The result is that they are eating insufficient food and so as well as the excess weight being harmful in itself, their inadequate food intake reduces their immunity still further and so the bad advice causes a snowball of increasingly poor health is the doctors' patients/victims.

IF YOU ARE OBESE, PLEASE GIVE UP 'SLIMMING'! - AVOID EATING SALT OR SALTY FOOD AND EAT GOOD HEALTHY MEALS WITH PLENTY OF FRUIT AND FRESH VEGETABLES. - THIS WILL REDUCE THE FLUID RETENTION AND SO YOU WILL LOSE EXCESS FLUID AND THEREFORE LOSE EXCESS WEIGHT.

IF YOU HAVE GOOD REASON TO BELIEVE THAT YOU HAVE FAT RETENTION TOO, THEN DO NOT EAT A LOW FAT DIET (HARMFUL AND KNOWN TO LEAD TO MANY CASES OF DEPRESSION). - TO REDUCE FAT RETENTION, YOU NEED TO INCREASE YOUR INTAKE OF CALCIUM, MAGNESIUM AND VITAMIN D. - See http://aboutsalt.blogspot.com/search/label/calcium and BBC webpage about calcium from The Truth About Food series of programmes

Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
How to Lose weight!

See my website http://www.wildeaboutsteroids.co.uk/.html
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and

Associated health conditions and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations

I can be contacted via my website if you need my further help. My help is free.