Read here about Obesity and the Salt Connection
You do not need drugs to lose weight. You do not need to count calories. You do not need to exhaust yourself exercising.
You just need to give up dieting, eat good healthy meals with plenty of fruit and fresh vegetables, and avoid salt and salty food. - Here is a page of information about foods high in salt/sodium (the foods to avoid) and those low in sodium and/or high in potassium (the foods that are better for people who are wanting to lose excess weight) - sodium foods
You will lose weight easily and rapidly and you will have more energy and feel so much better. - Go on! - Try it! - You KNOW that dieting doesn't work...
Tuesday, August 28, 2007
Dieting makes you tired, cold and hungry; it does NOT make you slim! - Obesity is caused by sensitivity to salt. - Lose weight by eating less salt!
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