This is because people who are overweight are sensitive to salt and are carrying excess weight in the form of fluid retention. Cutting down on salt/sodium reduces this fluid retention so weight is lost and you have more energy and feel much better. It benefits your health in so many ways - not just the benefits of lowering blood pressure and lowering the risk of having a stroke or developing diabetes or heart disease/heart attack, but dozens more benefits, including better sleep, fewer headaches, reduced cholesterol problems, easier breathing... - Go on! - Try it! - It could transform your life!
Lose weight and improve your health by eating less salt! Go on! - Try it! - You will feel so much better!
How to Lose weight!
See my website http://www.wildeaboutsteroids.co.uk/.html
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
Read my Mensa article on Obesity and the Salt Connection
See Sodium in foods and
Associated health conditions and
http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page
http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations
I can be contacted via my website if you need my further help. My help is free.
Saturday, August 18, 2007
If you are overweight and disabled, or a wheelchair user, it is easy to lose weight without exercise. - Just try to avoid salty food. - It works!
Posted by Willow at 8:54 am
Labels: disabled, Fluid Retention, headache, high blood pressure, Lose weight, loss of sleep, overweight, Salt Intake, Salt Sensitivity, Sodium, weight loss, wheelchair users
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