As reported here in the Sunday Telegraph, breakfast cereal manufacturers may have to stop making untrue claims about their products being healthy or helping slimmers to lose weight. In fact, most breakfast cereals contain a very high proportion of salt and and this is harmful for most consumers, especially children. Salt is the constituent of processed food that contributes most heavily to obesity, heart disease, type 2 diabetes, high blood pressure, high cholesterol and a host of other illnesses and ill health in general.
There are a few breakfast cereals that do not contain added salt. These include porridge, Ready Brek, Shredded Wheat and Shreddies.
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver damage and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk
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Read my Mensa article on Obesity and the Salt Connection
See advice for pregnant mothersand FAT RETENTIONI can be contacted from my website if you need my help. My help is free.