Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Thursday, April 05, 2007

Children on Crete eat ideal Mediterranean diet that beats allergies

Children on Crete eat ideal diet to beat allergies - Telegraph

Extract:

"The classic Mediterranean diet which is rich in fresh fruit and vegetables, nuts, whole grain foods, beans and olive oil appears to protect children from allergies including asthma and allergic rhinitis which causes a runny nose.

A study conducted with 700 rural children on the Greek island of Crete found that about 80 per cent ate two or more fruits every day and nearly 70 per cent ate two or more portions of vegetables a day."

It's only a short article and is well worth reading.

Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
See my website www.wildeaboutsteroids.co.uk
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)