Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

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Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Saturday, January 29, 2011

About microbes in your gut that share your body with you

The food you eat influences the proportions of those microbes in your gut that share your body with you. - Personally I favour eating Probiotic, organic, unsweetened, full fat yoghurt from pastured cows in order to increase the proportion of 'goodie' bacteria in my gut.

By contrast, if you eat a lot of sugary food or foods that contain yeast, then the 'baddie' bacteria like Gardnerella, responsible for Bacterial Vaginitis/Vaginitis, and some undesirable yeasts or fungus infections, like candida/thrush, will be more likely to thrive. It is also widely believed that eating sugar feeds cancer...

I suggest that you consider cutting down on the foods that feed 'The Enemy Within'.