The food you eat influences the proportions of those microbes in your gut that share your body with you. - Personally I favour eating Probiotic, organic, unsweetened, full fat yoghurt from pastured cows in order to increase the proportion of 'goodie' bacteria in my gut.
By contrast, if you eat a lot of sugary food or foods that contain yeast, then the 'baddie' bacteria like Gardnerella, responsible for Bacterial Vaginitis/Vaginitis, and some undesirable yeasts or fungus infections, like candida/thrush, will be more likely to thrive. It is also widely believed that eating sugar feeds cancer...
I suggest that you consider cutting down on the foods that feed 'The Enemy Within'.
Saturday, January 29, 2011
About microbes in your gut that share your body with you
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