Green vegetables have long been considered to be good for our health, and many people will remember as children being exhorted to: 'Eat your greens!' - The latest dietary suggestion is that eating about 4 ounces of green, leafy vegetables (cabbage, broccoli, spinach, cauliflower, etc) a day may significantly reduce the risk of developing type 2 diabetes. See BBC News report.
Friday, August 20, 2010
Eat your greens!
Posted by Willow at 9:18 am
Labels: broccoli, cabbage, cauliflower, green vegetables, spinach, Type 2 Diabetes
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