Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Read my Mensa article on Obesity and the Salt Connection

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Friday, February 26, 2010

Salty Soups Could Be Damaging Your Health

See BBC News report here. Many soups sold in cafés and supermarkets are higher in salt than is recommended. If you have high blood pressure, or if you are overweight, high salt intake is particularly bad for you.

Read my Mensa article on Obesity and the Salt Connection

Lose weight
, r
educe your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, boost your lung function and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it!

Sodium in foods

Fat retention and fat excretion: the importance of getting enough calcium.

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