Aerobic exercises such as running or jogging have long been known to be good for the health, but now new research, published in the Proceedings of the National Academy of Sciences (PNAS) has shown that it also stimulates the growth of new brain cells and improves the memory and ability to learn.
Read article at physorg.com
Monday, February 01, 2010
Aerobic exercise is good for your brain
Posted by Willow at 10:19 pm
Labels: exercising, memory
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