Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Wilde About Steroids

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Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Monday, February 01, 2010

Aerobic exercise is good for your brain

Aerobic exercises such as running or jogging have long been known to be good for the health, but now new research, published in the Proceedings of the National Academy of Sciences (PNAS) has shown that it also stimulates the growth of new brain cells and improves the memory and ability to learn.
Read article at physorg.com