That's another sinister victory for the drug industry. Those who take statins risk painful and incurable side-effects from the drugs. - Click on my 'statins' label directly under this blogpost to read further about reasons to be wary of taking statins.
The fastest, safest, most effective way to lower high cholesterol levels is to minimise your salt intake. - Avoid salt and salty food. Read here about one guy's experience of doing this: http://rayhayden.us/ete_insights/lowsodium.php
You can reduce your risk of most degenerative diseases by
1) avoiding prescription drugs unless they are really necessary
2) minimising your intake of salt/sodium and salty food
3) avoiding dieting
See Sodium in foods
Lose weight safely.
Read my Mensa article on Obesity and the Salt Connection
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