Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

You can contact me by email from my website. The site does not sell anything and has no banners, sponsors or adverts - just helpful information about how salt can cause obesity.

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Saturday, February 27, 2010

Appetite too big? Here's what to do:

Cut down on salt! - Salt stokes up your appetite.
ive up dieting, eat good healthy meals with plenty of protein and fat and fruit and fresh vegetables, and avoid salt and salty food. You will feel so much better!

Here is a page of information about foods high in salt/sodium (the foods to avoid) and those low in sodium and/or high in potassium (the foods that are better for people who are wanting to lose excess weight)
Sodium foods

You will lose excess weight easily, rapidly and safely, and you will have more energy. - Go on! - Try it! - You KNOW that counting calories and going hungry doesn't work...

Forget about calories! Lose weight by eating less salt! - Go on! - Just do it!