The red and green lists are on this page: sodium in foods
and some more information you need is on this page: how to help children to lose excess weight
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, angina, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!
Read my Mensa article on Obesity and the Salt Connection
Vulnerable groups
See also FAT RETENTION
Tuesday, August 12, 2008
Don't feed your tubby little boy or girl lots of food from the red list! - Give them plenty of food from the green list! - They'll soon be less tubby!
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