Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

You can contact me by email from my website. The site does not sell anything and has no banners, sponsors or adverts - just helpful information about how salt can cause obesity.


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Sunday, May 27, 2007

Are you trying to stick to a low fat diet and finding it difficult and finding that it makes you feel low? - You are not alone!

I found this interesting webpage a few days ago - Anthony Colpo - Why the Low-Fat Diet is Stupid and Potentially Dangerous and I was pleased to find such sensible advice and that it is backed up by authoritative articles and scientific evidence.

Extract:

"For years Anthony Colpo has maintained
The Omnivore, a website bursting at the seams with articles and insights into studies and claims about being healthy - all with references to studies.

This week, Colpo penned "
Why the Low-Fat Diet is Stupid and Potentially Dangerous" - a lengthy and well referenced article about the null findings from the Women's Health Initiative Dietary Modification Trial."

To lose weight you do not need to reduce fat intake or calorie intake. - You need only to reduce salt intake, because this reduces fluid retention, and it is fluid retention that causes obesity. - Dieting is unnecessary, ineffective and dangerous to health.

Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
See my website
www.wildeaboutsteroids.co.uk and
Mensa article - Obesity and the Salt Connection
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)