A new pill is being developed. It is claimed it can help dieters lose an average of a 21 pounds over six months - but of course it isn't safe...)o:

Diet pill hailed an alternative to obesity surgery
Telegraph article

Extract:

"Tesofensine, which alters the brain chemicals controlling appetite making a patient feel full, has been hailed as a possible alternative to gastric banding, surgery or stomach stapling in the fight against obesity.

But there are some concerns about the drug, which could be on the market, in three years time. Side-effects include nausea, diarrhoea, constipation, insomnia and an increased heart-rate, which could cause problems for the obese, who are already at risk of cardiac disease.

Professor Arne Astrup, the International Association for the Study of Obesity president, said: “You could easily come up to 20 per cent weight loss which could offer an alternative to the surgical treatment of obesity which has become the only real cure or effective treatment that can provide a weight loss of that size.”

The professor is not telling the truth. - The most reliable, effective, easy, quick way to lose excess weight is to stop eating salt and salty food. - By giving up salt and salty food - and giving up dieting and counting calories - an obese person can EASILY AND SAFELY lose up to 14 pounds (a stone) in a month. One person, Joyce Barnard, easily lost 70 pounds (5 stones) in a year by giving up dieting and simply avoiding salt and salty food.

Read my Mensa article Obesity and the Salt Connection

All that is necessary to curb the growing incidence of obesity is to tell the truth about what causes it! - Obesity is NOT caused by overeating. It is caused by fluid retention, frequently because of taking prescribed medications, especially steroids such as prednisolone, prednisone and HRT, and anti-depressants such as amitriptyline. (When doctors prescribe drugs that cause sodium retention and water retention they should warn the patient not to eat salt, or food containing salt, while taking the medication. When they do not give this warning, the inevitable consequence is considerable weight gain.)

Read here about the groups of people who are vulnerable to salt: vulnerable groups

Obesity can be easily reduced by seriously reducing your salt/sodium intake and eating plenty of fruit and fresh vegetables. - It is important not to restrict calories. - 'Slimming' or 'dieting' is unnecessary, ineffective and often harmful.

Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
See my website www.wildeaboutsteroids.co.uk
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

This unfortunate morbidly obese woman, shown on youtube, will not lose weight by the exercise she is taking...)o:

http://www.youtube.com/watch?v=GLFKmK6OZ50

And that exercise will also put a strain on her feet, which have to bear all that weight/pressure and friction. She will be made very tired by the exercise, and her hunger will increase because of the extra energy expended, and her poor feet will ache and become swollen and painful. - I hope she puts her feet up when she gets home!

If you know this poor woman, or anyone in a similar condition, please pass on the information that to lose excess weight it is vitally necessary to cut down on salt and salty food - seriously cut down. This reduces the fluid retention which is the cause of obesity. Eating plenty of fruit and fresh vegetables makes the weight loss faster. A really obese woman (or man, or child) who follows this advice will EASILY lose about a stone (14 pounds) in a month, and will continue to lose weight as long as the advice continues to be taken. Obese people are sensitive to salt, and so for them salt is harmful - much more harmful than it is for people who are not obese or overweight.

IT IS IMPORTANT NOT TO DIET OR COUNT CALORIES OR GO HUNGRY!

And it is not necessary to do exercises to lose weight.

Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
See my website www.wildeaboutsteroids.co.uk
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)