Today this blog was visited by someone from the British Nutrition Foundation. I hope that the BNF will soon, therefore, having read it here, start giving the correct information about losing excess weight, instead of the harmful calorie reduction advice/misinformation they currently give.
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better!
Read my Mensa article on Obesity and the Salt ConnectionAnd see Sodium in foods
Why not help with disseminating the truth yourself? - If you have any friends who are overweight and who know from experience that dieting does not work, tell them about my blog or send them a link to my website. - Better still, tell your MP about my website. - I'm afraid my own MP is as much use as a chocolate teapot...)o:
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