You really don't have to spend your life being fat and hungry and tired, and insulted by people who don't understand. - Forget about diets and counting calories and wearing yourself out with exercises that make your face red as a beetroot. - You know in your heart that these don't help and you're feeling desperate to find something that will help. - Here is the answer:
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better!
Read my Mensa article on Obesity and the Salt ConnectionAnd see Sodium in foods
and FAT RETENTION
I can be contacted via my website if you need my further help. My help is free.
var sc_project=1725605;
var sc_invisible=0;
var sc_partition=16;
var sc_security="acf71b9a";