When you buy a kebab, you are buying a very salty product.

Two kebabs could contain a week's worth of saturated fat
article in the Telegraph

Extracts:

"Doner kebabs sold in the UK contain "shocking" levels of fat, salt, and calories, according to a survey by the Local Authority Coordinators of Regulatory Services (Lacors)."

"An average kebab, without sauce, contained 148 per cent of an adult's daily saturated fat allowance and 98 per cent of their recommended daily salt intake. Geoffrey Theobald, of Lacors, said: "The level of saturated fat and salt in some is a serious cause for concern.""

Salty food is not good for your health.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better!

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations

amitriptyline

prescribed steroids and HRT

See advice for pregnant mothers

Children and Obesity

Associated health conditions

and FAT RETENTION

I can be contacted via my website if you need my further help. My help is free.