Pretty obvious really, isn't it? - If you are suffering from fluid retention/water retention, you must be overweight. - Right? - It is salt/sodium that holds that excess liquid in your body. - Cut down on salt and the fluid retention will get less - and so, just like magic, you will lose some of your excess weight...(o: - without drugs, without hunger, without dieting, without endangering your health, without counting calories...
Read in more detail about this safe, fast way for overweight/obese/fat people to lose weight:
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!
Read my Mensa article on Obesity and the Salt Connection
And see Sodium in foods and
See advice for pregnant mothers
Associated health conditionsand FAT RETENTION
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