Pretty obvious really, isn't it? - If you are suffering from fluid retention/water retention, you must be overweight. - Right? - It is salt/sodium that holds that excess liquid in your body. - Cut down on salt and the fluid retention will get less - and so, just like magic, you will lose some of your excess weight...(o: - without drugs, without hunger, without dieting, without endangering your health, without counting calories...
Read in more detail about this safe, fast way for overweight/obese/fat people to lose weight:
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!
and FAT RETENTION