The biggest, most harmful con trick in the history of civilisation! - The obesity myths of the experts have damaged the lives of millions of people.

The biggest, most harmful con trick in the history of civilisation! - The obesity myths of the experts have damaged the health, happiness and life chances of millions of innocent people!

How many thousands of times have you been informed that obesity is caused by over-eating and/or too little exercise? - It isn't true... - There's not a scrap of evidence to support this theory. It is merely an assumption.

Here is an extract from my 'political' page. - I urge you to read ALL the page, right to the end. - You will then have a good idea of where the responsibility/blame lies for the present 'obesity epidemic'; it lies squarely with the professions who are extremely highly paid precisely to prevent this sort of health catastrophe - medics, politicians, etc.

"Calorie counting and advice about increasing exercise and reducing fat and carbohydrate intake to reduce obesity are ineffective, counter-productive and often damaging. - See the article in the British Medical Journal of November 2003 BMJ article for actual research on what happens when this advice is followed! - Over 800 obese adults were put on energy deficit diets, given diet sheets and plenty of instruction and help from trained staff, and apparently, visited fortnightly for a year, at the end of which they had GAINED weight! This mirrors the real experience of obese people, viz. - dieting makes you fat.

It is commonly accepted now, except by the 'experts', that less than 5% of dieters actually lose weight, and most gain weight as a result of dieting. - Even the ones who manage to lose weight do not usually improve their health. - See Guardian article for a report in The Guardian of Monday, June 27th 2005. It is about a huge research study of nearly 3000 people over a period of 18 years. The study found that overweight people who diet to reach a healthier weight are more likely to die young than those who remain fat. It also found that dieting causes physiological damage that in the long term can outweigh the benefits of the weight loss.

Contributing to the increase in obesity we have the widespread prescribing of steroids and HRT and other drugs which cause weight gain, and the failure of doctors to adhere to the protocols connected with the prescribing and monitoring of steroids. But pre-eminent, in my opinion, is the catastrophically damaging calorie-reduction advice that continues to be given despite such a wealth of evidence that it is bad advice.

Another possible factor is the increase in the amount of oestrogen in the water table.

Salt produces obesity only in vulnerable people, i.e.
1. People whose veins are weak because of immaturity (babies, children),
2. People whose veins are weak because of steroids, HRT, amitriptyline or certain other prescribed drugs, too readily prescribed, often in very high dose.
3. People whose natural hormone levels are abnormally high (pregnant women, PMT sufferers).
4. 'Slimmers' - People whose blood vessel walls have been weakened by 'slimming' - i.e. eating insufficient food.

Most medics do not understand what sodium retention is, and most are unaware that tablets they prescribe are causing this extremely damaging condition. They tend to blame obesity, mistakenly, on overeating. Similarly, most nutritionists and dieticians do not realise that obese people need to lose excess water to lose weight, and that excess water held in the body will not be affected by cutting calories. There can scarcely be anyone who has not heard hundreds of times over the message that overweight people should cut calories and cut down on fat. They have been conditioned to believe this. They do not need to be told it another thousand times.

The advice from the nutritionists is WRONG. It does not work! This nation HAS reduced its intake of fat for some years now. With what result? Ever increasing obesity levels! Obese people need to concentrate on reducing salt, not calories.

Since the summer of 2001 I have been writing to MPs, to medical people, to journalists, to nutritionists and others, urging that suitable warnings be printed on packs of the tablets so that the destruction of more lives can be prevented. I have written hundreds of letters. The warning label should say something like:
DO NOT EAT SALT, OR FOODS CONTAINING SALT, WHILE TAKING THIS MEDICATION, BECAUSE IT COULD CAUSE FLUID RETENTION RESULTING IN MASSIVE WEIGHT GAIN.

To the best of my knowledge, no action has been taken. Nor is the public being told the truth about weight gain and weight loss. The best way to lose weight is to concentrate on eating less sodium and more potassium. (A book, written a few years ago by a hospital professor, about the health dangers of salt, makes no mention of steroid victims and specifically states, incorrectly, that HRT does not cause a salt problem!)"


Lose weight by eating less salt! Go on! - Try it!
See my website http://www.wildeaboutsteroids.co.uk/
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)