Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Showing posts with label increased risk of death. Show all posts
Showing posts with label increased risk of death. Show all posts

Friday, August 10, 2012

SALT: it doesn't just kill slugs, it can kill people too

Some people kill slugs by sprinkling salt onto them. This draws the water out of their very watery bodies and produces a sort of slug sludge. It seems a peculiarly cruel death. The internet can supply more kindly ways to divest oneself of unwelcome slugs.
 
When salt kills people it is usually a more long-drawn-out death. Instead of the salt drawing water out of its victim's body as with the slug, it draws more water into the body. Salt's victims tend to be babies/small children, who are vulnerable to salt because of the immaturity of their organs and their blood vessels, or pregnant women, made vulnerable to salt by hormone changes in their bodies, or other groups made sensitive to salt, most notably by taking commonly prescribed drugs, including antidepressants and steroids. All of these groups, because of excess fluid retention (extra salt and water, mainly held in the bloodstream), tend to become overweight/obese/morbidly obese, with the health consequences attendant on that, including high blood pressure, stroke, heart disease, cancer (especially stomach cancer), arthritis, insomnia, depression, impaired kidney function, liver problems, type 2 diabetes and many more, as well as emotional distress because of the stigmatising attitudes provoked by obesity in modern-day societies.
 
You could lose weight and reduce your risk of suffering from the unpleasant, unhealthy consequences of salt sensitivity/vulnerability, of early disability and premature death, by simply eating less salt and salty food. - Go on! - Try it! - You will feel sooo much better! - and, dare I say it? - less sluggish!

Friday, October 07, 2011

Anxiolytic and hypnotic medications linked to increased risk of death

Taking sleeping pills or medication for anxiety is linked to an increased risk of death, according to a study by a University of Laval researcher in Quebec City.
Psychologist Geneviève Belleville found a rise of 36 per cent in the mortality rate among Canadians who reported having used anxiolytic and hypnotic medication to treat insomnia or anxiety at least once in the previous month.
Read article on the CBC News website (Canada)

Years ago I took prescribed sleeping pills and experienced many adverse side-effects, the most harmful and distressing of which was probably memory loss. I also found they were extremely addictive and it took me about 8 months of great struggle to get off them. Some months ago I started to take melatonin and have found these helpful and without any side-effects.