Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

You can contact me by email from my website. The site does not sell anything and has no banners, sponsors or adverts - just helpful information about how salt can cause obesity.

This blog has been exported to a new URL so that readers can leave Comments again. If you want to leave a Comment, please visit my 'new' blog, which has Comments enabled. The 'new' blog is Wilde About Obesity.

Friday, March 04, 2011

Organ meat is very nutritious and also inexpensive

Organ meat is very nutritious and also inexpensive. My favourite is lamb's liver, which is very easy to cook. - Just pan-fry it lightly. - But my friend, Bill, recently told me about a good way of cooking lamb's heart. This is what he wrote:

"I have a really easy way of cooking.
I made a deep slit in one of the hearts and stuffed in 3 or 4 crushed garlic cloves, sprinkled with ground black pepper and wrapped in tin foil.
Then baked in the oven for one and a half hours at 170 centigrade.
The meat is so tender and full of flavour, and does not need chewing."

When I tried it, I baked it for an extra half-hour because of my constant toothache. It certainly was tender and full of flavour. You may like to try it.