Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Friday, December 31, 2010

New Year Resolution Suggestion: Give Up Dieting!

You've tried many diets. They didn't work. You know that dieting doesn't work. You know that you end up weighing more than before. To do again what you have done so many times before and expect a different outcome does not make sense. - Give up dieting! - Let the deadly dieting industry make money out of other people, not you, in 2011.

Eating fewer calories than your body needs is likely to cause you health problems like eating disorders and osteoporosis, and will NOT make you slim. - Here is how to lose excess weight without counting calories or going hungry: cut down on salt and salty food. This reduces the fluid retention which is the basic cause of overweight or obesity. You will definitely lose weight - and you will lose it rapidly and safely.

Salt/Sodium in foods