Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Tuesday, December 21, 2010

Good News: 7 influential UK health groups are revising their position on Vitamin D

I recommend you to read the whole of this excellent article about the merits of Vitamin D, the sunshine vitamin, and about the harm done by not getting enough of this vital nutrient, often because of being wrongly advised by misinformed health experts. My personal experience is that by taking vitamin D3 supplements (my skin is too sensitive to sunshine for me to expose it to the sun much) my health has benefited immeasurably. I have not had a cold or cough or any other infection since I started taking the supplements, my muscle strength is much improved, my hair is in much better condition, etc.)