I apologise for its title, but this little video is really so good and great fun to watch.
It's from a Swedish paleo type movement, LCHF (Low Carb High Fat).
youtube
Note: Paleo is short for paleolithic, and refers to the (Old) Stone Age. Obviously Stone Age people had a very low intake of salt/sodium.
Monday, November 29, 2010
Low Carb, High Fat: LCHF. This is such an engaging little video about losing weight.
Posted by Willow at 3:09 pm
Labels: LCHF, Lose weight, Lose weight naturally, Low Carb High Fat, low salt intake, low sodium intake, paleo, Stone Age Diet, youtube
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