Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

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Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Thursday, December 10, 2009

More than 20% of children in England are starting school overweight or obese.

BBC News reports that more than 20% of children in England are starting school overweight or obese. There's unlikely to be any improvement in those figures, however, if the government agencies and obesity 'experts' keep on giving the wrong information and advice about the causes of obesity and the best ways to reduce it.

Child obesity is caused by eating salt and salty food because this results in fluid retention in the bloodstream, and the extra fluid (salt and water) in the bloodstream naturally weighs heavily and causes weight gain. Obesity is not caused by eating too much food or too much fat or by taking too little exercise, so forcing children to eat less/go hungry/take strenuous exercise will not help at all.

Cutting down drastically on salt and salty food, and eating unsalted food instead results in safe, rapid weight loss and feeling a lot better, and having a lot more energy very quickly indeed.

Don't let your children develop a taste for salty food. Eating salty food is very likely to set them on a lifetime course of being too heavy, too tired, very unhappy and with a lot of chronic health problems like high blood pressure, diabetes, arthritis, heart disease, cancer and depression. They will not be able to achieve their full potential and their life chances will be fewer. Look on the labels and buy food with lower salt/sodium levels, or better still, cook fresh food from scratch and don't add salt to it. - Useful information is here: Sodium in foods

A fat child does not need to count calories and run away from butter and full cream milk...(o: - Just protect your child from salty food and watch him or her blossom into a healthier, happier child.

See
Children and Obesity