I remember reading articles by Professor Yudkin - in the 70s, I believe - in which he described sugar as "pure, white and deadly". I've no doubt he was right in that a lot of sugar can be harmful in many ways.
But I'd say these days that salt is a bigger enemy of health for most people. - "Pure, white and deadlier still..."
See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
Read my Mensa article on Obesity and the Salt Connection
amitriptyline
prescribed steroids and HRT
See Sodium in foods
and Associated health conditions
and FAT RETENTION
Sunday, April 13, 2008
I remember reading articles by Professor John Yudkin in which he described sugar as "pure, white and deadly".
Posted by Willow at 9:20 am
Labels: avoid salt and salty food, Health, Professor John Yudkin, Salt, sugar
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