Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Monday, June 24, 2013

'Afternoon Tea' doesn't HAVE to be a Carbfest.

 'Afternoon Tea' doesn't HAVE to be a Carbfest. - I was invited out for 'Afternoon Tea' one day last week by friends who know that because of iatrogenically-induced food sensitivities I have to be very careful what I eat. -  So K reassured me beforehand that she had looked on the internet for suggestions of 'paleo' snacks. Very thoughtful of her. - I'll bet you're wondering what was on the table and what I had to eat and drink? - Well what I ate consisted of delicious, dainty, crisp-sized omelettes (organic free range egg) onto which K spooned tiny helpings of chopped ripe avocado, and I also ate some Yeo Valley natural unsweetened full fat yoghurt. There were some tiny pieces of chopped apple too, but I didn't have those. And I drank tap water and 2 cups of tea. - A bit of an unusual afternoon tea, perhaps, but much healthier than salt-laden/carb-laden ham sandwiches and sweet scones spread with jam.