Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Monday, January 18, 2010

Ill-informed heart surgeon urges that butter should be banned.

The Express reports that heart surgeon, Shyam Kolvekar, of London’s Heart Hospital, would like butter to be banned and for people to switch to low-fat margarine. What a pity that he is not up-to-date with research in this field and is therefore giving bad advice to people. - See More up-to-date research that concludes that saturated fat does NOT cause heart disease.

High salt intake can contribute to heart disease - as well as to obesity, high blood pressure, and stroke.

See Sodium in foods

Lose weight safely.

Fat retention and fat excretion: the importance of getting enough calcium.

Read my Mensa article on Obesity and the Salt Connection