Dieting is harmful and unnecessary. - If you are overweight/obese and want to lose weight, you can do it easily and safely. - Read these pages to see how:
Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, angina, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!
See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)
Read my Mensa article on Obesity and the Salt ConnectionSee Sodium in foods
See also FAT RETENTION