Just because a painkiller is available over the counter (otc) it doesn't mean it's harmless, especially if it's paracetamol/acetaminophen/Calpol/Tylenol/

Just because a painkiller is available aver the counter (otc) it doesn't mean it's harmless, especially if it's paracetamol/acetaminophen/Calpol/Tylenol/Panadol. See this abcnews article. And see this Google search page.This drug is particularly dangerous to children. See Philly.com Report. For children especially it can cause asthma, liver damage and even sudden death. - That's apart from starting them on the path of painkiller dependence and painkiller addiction.

It is better to deal with the cause of the pain, rather than trying to eliminate the symptom. Pain is not caused by paracetamol deficiency.

Thinking about the painkiller acetaminophen/Tylenol/paracetamol/Calpol)

We tend to think of the painkiller acetaminophen, aka Tylenol or paracetamol or Calpol (sickly pink liquid containing paracetamol plus sweeteners, flavourings, preservatives and colourants, formulated to appeal to toddlers) as fairly safe, don't we? But I'm beginning to realise that's probably wrong. Even if you've never taken more than the recommended dose or taken too frequently, and never actually noticed any ill-effects from it, it's nonetheless an unnatural substance for the body to metabolise and so there there is the risk of cumulative liver damage. It has also been found to have a link with the risk of childhood asthma.

I've written previously about the dangers of giving paracetamol/Calpol to toddlers (serious liver damage).Parents will find this article particularly arresting. Sometimes Tylenol can even cause death. Since these products can be bought OTC - over the counter - as well as obtained on prescription, and since, increasingly, painkiller addiction is becoming an illness in its own right (see here and here and here) I suggest that such painkillers need to be resorted to with caution, especially as far as children are concerned.

Group claiming to speak for pain sufferers is funded by drug companies that make and profit from sale of painkillers

The American Pain Foundation, a group that claims to speak for pain sufferers, is funded by drug companies that make and profit from the sale of painkillers. They downplay the risks of these drugs and this is compounding the growing incidence of painkiller addiction. "Overdoses now kill nearly 15,000 people a year — more than heroin and cocaine combined. In some states, the painkiller death toll exceeds that of car crashes. The head of the Centers for Disease Control and Prevention has declared the overdoses from opioid drugs like OxyContin an “epidemic.” And a growing group of experts doubts that they work for long-term pain."
See this article in The Washington Post.

Beware Tylenol!

See today's article about Tylenol by Dr Mercola. Many people tend to think of painkillers as pretty harmless, perhaps because they are so easy to obtain, both as prescribed medications and as OTC (over-the-counter) drugs. But they are by no means harmless in themselves and also many kinds of painkiller too often tend to cause addiction, and addiction can easily lead to overdose. So I'd say it's best to try to avoid taking painkillers regularly, and better still, to avoid taking them at all. If you would like to experience a safe, drug-free way to reduce pain, I suggest you try seriously cutting down on salt and salty food. This reduces most chronic (long-standing) pain, e.g. arthritis and back pain. Salt reduction also benefits your health in a great many other ways, including lowering high blood pressure and reducing excess weight. - Why not try it? - It costs nothing and is completely safe. - You have nothing to lose by trying it - nothing but some pain and risk and ill-health and excess weight...

Prescription pain and anxiety drugs now cause more deaths in USA than traffic accidents

The Los Angeles Times reports: "Propelled by an increase in prescription narcotic overdoses, drug deaths now outnumber traffic fatalities in the United States, a Times analysis of government data has found. Drugs exceeded motor vehicle accidents as a cause of death in 2009, killing at least 37,485 people nationwide, according to preliminary data from the U.S. Centers for Disease Control and Prevention.""

A big part of the problem is that so many of these drugs are highly addictive. And of course when drugs are 'legal' drugs, and when it is legal to advertise them, people are more likely to think of them as 'safe'. But these powerful pharmaceutical drugs, which include OxyContin, Vicodin, Xanax and Soma, are very clearly not safe. Pharmaceutical drugs have adverse effects/side-effects, one of which can be addiction, and another of which is premature death.

It is best to avoid prescription drugs as far as you can, and if you feel you must take them, then take them at the lowest effective dose and for the shortest necessary time. Always check out the possible side-effects and cautions and look out for these side-effects. Obesity and degenerative health conditions are often side-effects of prescription drugs: see HRT and other prescribed steroids and amitriptyline and other antidepressants.

A safe, drug-free way to reduce pain and anxiety is to optimise your nutrition and, as far as you reasonably can, cut down on salt and salty food. You will feel so much better. - Dieting is a frequent cause of ill-health, pain and depression, so avoid dieting. If you are overweight, lose excess weight the safe, easy way, without drugs or dieting.

Nurofen Plus Recall: Sabotage suspected

BBC News reports that in the matter of Nurofen Plus recall of stock, sabotage is suspected in some packets. "Four packs were found to contain Seroquel XL 50mg. The packs were bought in Victoria, Bromley and Beckenham in south London. Another tampered pack, containing a prescription medicine for epilepsy, was uncovered in Northern Ireland." Seroquel is an antipsychotic drug. "Most people who take one Seroquel will just experience sleepiness, but those on sedatives could feel stronger effects."

So there are dangers, hopefully small, if anyone mistakenly takes Seroquel or possibly an anti-epilepsy drug, and this prudent, well-publicised product recall will minimise those dangers. - But I would like to point out that Nurofen Plus is itself a dangerous drug, despite being an OTC (over-the-counter) medication. - It is a highly addictive painkiller, which should not be taken for more than 3 days because of this highly addictive quality. In overdose, it can also cause serious liver damage and death. It is a mistake to assume that painkillers are harmless drugs. They are not.

Overprescribing of powerful painkillers soars in UK, leading to addiction and to death by overdose

The Independent has a report on massive overprescribing of powerful painkillers by UK GPs, leading to addiction and to death by overdose among their unfortunate patients. It is, or ought to be, well-known by doctors that chronic pain is often unresponsive to painkillers. When patients return for more and more pills in order to take a higher dose it should be obvious that the pills are not working and should be gradually discontinued. - A safe, non-drug way to reduce chronic pain is to lower sodium intake, i.e. eat less salt and salty food.

Don't damage your health with prescription medicines

The Independent reports on increasing problems of addiction to prescription medicines and illustrates the article with examples of celebrity deaths caused by these drugs.

Prominent among harmful prescribed drugs are tranquillisers, anti-depressants, pain-killers and steroids. If you value your health you should avoid taking these potentially harmful pharmaceuticals (some of which are obtainable without prescription) unless they are absolutely necessary, because the adverse side-effects of the drugs, including possible addiction, are frequently far worse than the health problem for which they are being taken. - ALWAYS check out the possible side-effects and bear in mind that drug companies have a track record of not disclosing unfavourable information about their products if they can get away with it.

You can read about some of the many dangerous prescription drugs on these pages:

amitriptyline

prescribed steroids and HRT

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

Warning: OTC painkillers can be addictive

The Telegraph reports that OTC painkillers can cause addiction within as little as three days. Many thousands of people have become addicted to them. The Medicines and Healthcare products Regulatory Agency (MHRA) is requiring that from next year labels on packets will read: “Can cause addiction. For three days use only”.

The painkillers involved contain codeine, and include Nurofen Plus and Solpadeine Plus. They will no longer be able to claim that they are a remedy for coughs and colds, only that they relieve pain. Some addicts, incredibly, have been taking up to 70 pills a day, putting themselves at risk of seriously damaging their health with complications such as stomach bleeding, liver problems, gallstones and depression.

It is important with pharmaceutical drugs not to exceed the stated dose, and even then painkillers are not without risk of doing you harm, quite apart from the risk of addiction.

If you would prefer not to use drugs to help with your pain, or if, like me, you find painkillers do not help with pain anyway, a drug-free way of reducing many types of chronic pain is to cut down on salt and salty food. - Why not give this a try? - Unlike drugs, it is completely safe to cut down on salt, or even to avoid added salt altogether.