A snippet of information can transform someone's life

A snippet of information can transform someone's life. This is a message I received from someone one day last week:

"hi margaret

just thought i would let you know about my experience with regards to vitamin D i saw what you have said about it and as i have had fibromyalgia for over 25 years i thought what the hell i'll try anything once and so i have started taking a supplement called osteocare and WOW what a difference i have been taking it for 3 weeks now and i can already feel a big difference in my muscles and bones and also my energy levels i really don't know how to thank you enough i have not used my stairlift for a week much to everyones amazement and i am hoping that i will continue to improve lots more it has already made a huge difference to me and my quality of life it's amazing what a snippet of someone elses wisdom can have such a massive change in someone else's life

thankyou so much"

Overweight and worried about a job interview coming up? Want to look your best and be at your brightest?

A simple, easy way to boost your health and your morale, and sharpen your mental alertness, is to cut down on salt and salty food. - Sounds amazing, doesn't it? But cutting down on salt/sodium really does do you good in every way, both mentally and physically. It reduces your fluid retention so you won't have to waste energy carrying so much excess water around with you. - You will feel so much better and have more energy, and you'll look better too, especially your skin, face and figure.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver damage and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk

The site does not sell anything and has no banners or sponsors or adverts - just helpful information.

Read my Mensa article on Obesity and the Salt Connection

Vulnerable groups

Sodium in foods

See also FAT RETENTION

advice for pregnant mothers

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

amitriptyline

prescribed steroids and HRT

Associated health conditions

http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations

I can be contacted from my website if you need my further help. My help is free.

Thousands of people in Britain are on Incapacity Benefit because they are officially too fat to work.

Thousands in Britain on incapacity benefit because they are too fat to work
article in the Daily Mail

Extract:

"Last week it emerged that the number of patients admitted to hospital for weight-related health issues has leapt seven-fold in a decade.

There are around 2.6million adults on sickness handouts, meaning about one in 1,200 are receiving up to £84.50 a week because they are grossly overweight."

I wonder when fat people are going to be given the information they desperately need? - That dieting and calorie counting do not reduce overweight? - Obesity is not caused by overeating; this is just an unjust stereotype. - It is what you eat, not how much you eat, that matters. A major cause of obesity is fluid retention/salt sensitivity and so the easy, safe, fast, reliable way to lose excess weight is to give up dieting and simply avoid salt and salty food. This method means you will lose some of the excess water you are carrying around with you. Your blood pressure will go down and you will feel better in a host of different ways, including having more energy.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk
The site does not sell anything and has no banners or sponsors or adverts - just helpful information.

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods and

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

amitriptyline

prescribed steroids and HRT

Children and Obesity

Associated health conditions

and FAT RETENTION

Feeling tired? - Exhausted even? - But you're puzzled because you've not been very active?

Cut down on your salt intake and you'll have more energy...(o: - When you eat less salt and salty food your body excretes some of the excess fluid it is holding, leaving you less weight to carry around - so you'll have more energy. - Honestly! - Why not give it a try?

Lose weight by eating less salt! Go on! - Try it! - You will feel so much better!
See my website www.wildeaboutsteroids.co.uk
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)