In pursuit of a cheap, filling meal in the name of austerity, the Royal Society of Chemistry (RSC) has resurrected, and is publicising, an economical dish from Mrs Beeton's Book of Household Management. The dish in question is a Toast Sandwich. You can read about it in this BBC News report. The 'meal' consists of a slice of thin toast sandwiched between two slices of buttered bread, with salt and pepper added to taste. You can listen to the Today programme's interview with an RSC employee here, and you will find that swapping the butter for margarine instead is even recommended as being more healthy! - I think not!
What an unhealthy meal the Royal Society of Chemistry is advocating! Bread is high in salt and is the main food source of salt intake for the average person in this country, and we are constantly being enjoined to eat less salt in order to reduce high blood pressure, reduce risk of stroke, heart disease and heart attack, reduce risk of developing type 2 diabetes and reduce risk of countless other degenerative conditions. And you even suggest adding more salt! - Spot on there, then, RSC, I don't think! - Bread's also high in carbohydrate: wheat flour and sugar. - More baddies, RSC! - Yeast and gluten are other ingredients problematic for many consumers. Factory-produced bread also contains undesirables like flour 'improvers', preservatives and other unnatural ingredients.
You point to bread as containing additives of calcium, iron and B vitamins making it extra nutritious! - Shame on you, RSC! - This is not a nutritious meal! - At an estimated cost of 7½p, this is a cheap travesty of a meal and a cheap way of damaging your health, endorsed and promoted by a respected institution that should know better!
You point to bread as containing additives of calcium, iron and B vitamins making it extra nutritious! - Shame on you, RSC! - This is not a nutritious meal! - At an estimated cost of 7½p, this is a cheap travesty of a meal and a cheap way of damaging your health, endorsed and promoted by a respected institution that should know better!