Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Saturday, September 20, 2008

How many years of your life have you wasted trying to lose weight by dieting? - Give it up! - Just eat less salt!

Reducing calories/fat/sugar will NOT reduce obesity, because obesity is caused by salt sensitivity leading on to fluid retention/sodium retention/water retention and weight gain. - The safe, sure, fast way to reduce obesity is to avoid salt and salty food, because this reduces the fluid retention.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, heart attack, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods and

vulnerable groups

Associated health conditions

See advice for pregnant mothers