Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

You can contact me by email from my website. The site does not sell anything and has no banners, sponsors or adverts - just helpful information about how salt can cause obesity.


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Friday, November 17, 2006

Tomato diet model dies of anorexia

Tomato diet model dies of anorexia

What a pity! - A young woman's needless, avoidable death! - If only the truth were widely known about obesity and healthy 'dieting'! - To achieve a lower weight without compromising your health, just eat as little salt/sodium as possible and also make sure you are eating plenty of fresh fruit and vegetables and enough of all the other essential food groups - protein, healthy fat and micronutrients. - That means not using salt in cooking, not sprinkling it on your food and checking the labels on the packets/tins of food you buy to make sure they contain only a low concentration of sodium. (0.5g sodium or more per 100g food is high sodium, 0.1g sodium or less is low sodium). Essentially, you are better avoiding processed food and instead eating fresh food that you cook yourself from scratch. - THERE IS NO NEED AT ALL TO RESTRICT THE AMOUNT OF FOOD YOU EAT OR THE NUMBER OF CALORIES. - IF YOU ARE HUNGRY, EAT! - AND DON'T TRY TO DECEIVE YOURSELF THAT YOU ARE NOT HUNGRY WHEN REALLY YOU ARE. See http://www.wildeaboutsteroids.co.uk/

Lose weight by eating less salt! Go on! - Try it!
See my website http://www.wildeaboutsteroids.co.uk/
(The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)