Tomato diet model dies of anorexia
What a pity! - A young woman's needless, avoidable death! - If only the truth were widely known about obesity and healthy 'dieting'! - To achieve a lower weight without compromising your health, just eat as little salt/sodium as possible and also make sure you are eating plenty of fresh fruit and vegetables and enough of all the other essential food groups - protein, healthy fat and micronutrients. - That means not using salt in cooking, not sprinkling it on your food and checking the labels on the packets/tins of food you buy to make sure they contain only a low concentration of sodium. (0.5g sodium or more per 100g food is high sodium, 0.1g sodium or less is low sodium). Essentially, you are better avoiding processed food and instead eating fresh food that you cook yourself from scratch. - THERE IS NO NEED AT ALL TO RESTRICT THE AMOUNT OF FOOD YOU EAT OR THE NUMBER OF CALORIES. - IF YOU ARE HUNGRY, EAT! - AND DON'T TRY TO DECEIVE YOURSELF THAT YOU ARE NOT HUNGRY WHEN REALLY YOU ARE. See http://www.wildeaboutsteroids.co.uk/
Lose weight by eating less salt! Go on! - Try it!
See my website http://www.wildeaboutsteroids.co.uk/
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Friday, November 17, 2006
Tomato diet model dies of anorexia
Posted by Willow at 10:31 am
Labels: anorexia, calorie counting, dieting, eat less salt, Fruit, hunger, Lose weight, Salt Intake, tomato diet model, vegetables, weight loss
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