Vitamin D lowers breast cancer risk: study suggests

A new study has suggested that high levels of sunlight combined with a diet packed with Vitamin D can reduce the risk of breast cancer by 43 per cent.
Laboratory studies have suggested that Vitamin D may have a number of anti-cancer effects and has been shown to slow the spread of cancer cells.
Read article in The Times of India

Study finds UVB lights boosts vitamin D levels and clears psoriasis

Read about this here.

People who live in Scotland may be interested to read this

It's information about your need for vitamin D being higher because of living in Scotland:

http://www.vitamind3uk.com/Scotland.html

Living in Scotland often results in extreme Vitamin D deficiency due to chronic lack of sunlight. (reference) While deficiency in the UK is widespread the situation in Scotland is worse than for the rest of the country.