Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

You can contact me by email from my website. The site does not sell anything and has no banners, sponsors or adverts - just helpful information about how salt can cause obesity.


This blog has been exported to a new URL so that readers can leave Comments again. If you want to leave a Comment, please visit my 'new' blog, which has Comments enabled. The 'new' blog is Wilde About Obesity.

Showing posts with label sudden weight gain. Show all posts
Showing posts with label sudden weight gain. Show all posts

Thursday, May 27, 2010

I listened to Carrie Grant presenting the Radio 4 Appeal on behalf of the National Association for Colitis and Crohn's Disease

I listened this afternoon to Carrie Grant presenting the Radio 4 Appeal on behalf of the charity National Association for Colitis & Crohn's Disease. See http://www.bbc.co.uk/programmes/b00sf7hj As a sufferer herself, Ms Grant has personal experience of inflammatory bowel diseases which can have a devastating impact on education, work, social and family life. And it is good that there is a charity - The National Association for Colitis and Crohn's Disease (NACC) - that helps people suffering from these illnesses. Ms Grant explained that part of what the charity does is give monetary grants to people who need them, for example, a grant to buy a washing machine to make the work of constantly having to wash soiled bedding less of a chore. She said that another grant was for 'Adam', for new clothes. She explained that Adam had become a lonely, isolated teenager because he had gained such a lot of weight as a result of taking the medication for his illness and that he had needed new clothes because the weight gain made his old clothes too small for him. Well that's a good practical way to help Adam and his mother, and a good way to use money donated to the charity.

But I have another suggestion to make. - It would be great if the NACC would inform sufferers and their families about how the weight gain can be avoided or minimised in the first place. - This is easy. Explain to people that the drugs that cause weight gain do so because they cause sodium retention/fluid retention and that this fluid retention/weight gain/water weight can be avoided or reduced by avoiding salt and salty food. - Even now it is not too late for Adam to reduce the excess weight he has gained. If, from now on, he reduces his intake of salt and salty food he will lose some of the excess weight easily, safely and fast.

I read on this page that one of the drug types used for Crohn's Disease is Corticosteroids and that "Steroids have an anti-inflammatory effect and can treat symptoms quickly. There are varying types, and so can target specific affected areas of the gut. A high dose is often required initially to reduce inflammation rapidly, which can be an issue as side-effects are often dose related. It is common for patients on steroids to gain weight quickly and teenagers can suffer acne breakouts as a result of such treatment. Long term usage can also result in poor growth development in children."

As well as reducing the problem of sudden weight gain on steroids, my advice about avoiding salt/sodium and salty food would also reduce or avoid the acne that teenagers aften suffer as a result of the steroid medication.

Having experienced massive weight gain and acne myself as a consequence of taking prescribed steroids I would like to help people like Adam, and other people who take prescribed steroids, to avoid unnecessary suffering. I have written a webpage with the necessary information and advice. I hope you will visit it.

Read my Mensa article on Obesity and the Salt Connection.

Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See http://www.wildeaboutsteroids.co.uk/
The site does not sell anything and has no banners or sponsors or adverts - just helpful information.

Thursday, February 04, 2010

Amitriptyline, Constipation and All-Bran

Just an extra warning about the tricyclic anti-depressant, AMITRIPTYLINE:

As well as frequently causing weight gain/sodium retention/water retention/obesity as a side-effect, amitriptyline also causes constipation. Doctors sometimes suggest counteracting the constipation by eating All-Bran because of its high fibre content. - But you would be wise to avoid All-Bran, because it is high in sodium/salt. This high salt content will increase the weight gain from the amitriptyline and will increase all the other problems associated with the weight gain - higher blood pressure, swollen blood vessels, breast tenderness, etc. If you take amitriptyline it is advisable to lower your salt intake as much as you can in order to keep the weight gain to a minimum.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, osteomalacia, hypercholesterolaemia, depression, liver and kidney problems, boost your lung function and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it!

See my website www.wildeaboutsteroids.co.uk
The site does not sell anything and has no banners or sponsors or adverts - just helpful information.

Sodium in foods

Read my Mensa article on Obesity and the Salt Connection

Saturday, June 06, 2009

If you are thinking of taking HRT, here's a bit more information for you to consider before you make your mind up.

See Dr Briffa's blog post about HRT

And see prescribed steroids and HRT

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, angina, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

See also FAT RETENTION

Vulnerable groups

Monday, November 27, 2006

Examples of Steroid Victims - Example Number 5 - Dr Mo Mowlam

Examples of Steroid Victims - Example Number 5 - Dr Mo Mowlam

Mo Mowlam was an extremely popular British MP and served in Tony Blair's government. She died in 2005, aged 55, and here is one of the obituaries to her - Mo Mowlam's political obituary

The article refers to her "steroids-induced weight gain" - but although the steroids she took because of a brain tumour certainly resulted in the massive weight gain that visually changed a beautiful woman into a fat caricature of her former self, this disfiguring weight gain could have been avoided/lessened by a very low salt/sodium diet, because it is not steroids per se which cause the weight gain, it is steroids PLUS SODIUM. - Steroids plus sodium/salt resulted in massive fluid retention. - If only she had been warned not to eat salt or food containing salt while taking the steroid medication she would not have become obese as she did, and would not have suffered the many problems that the obesity entailed. - I did write to her on the matter but I fear my letter and my later email may never have been read by her, government ministers being such busy people.

For further information see http://www.wildeaboutsteroids.co.uk/steroids.html

Lose weight and benefit your health in countless other ways by eating less salt! - Go on! - Try it! - You will feel so much better! -
How to Lose weight!
See my website http://www.wildeaboutsteroids.co.uk/
Read my Mensa article on Obesity and the Salt Connection
The site does not sell anything and has no banners or sponsors or adverts - just helpful information.