Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Sunday, May 13, 2012

You do not need to count calories or go hungry to lose weight

Dieting/counting calories/semi-starvation/constant hunger is not necessary to lose excess weight. You will lose weight fast and easily if you cut down on salt and salty food. - Go on! - Try it! - You will feel so much better!

You can also lose weight easily without hunger by changing to a Low Carb/High Fat (LCHF) way of eating. - Watch this engaging little video about it.