On Radio 4's Inside Health programme today one of the topics discussed was Tinnitus. Correct me if I'm wrong, but I don't think that cutting salt intake was mentioned as helpful with this problem. Nonetheless if you type something like "tinnitus salt reduction" into your favourite search engine you will see that many people find that sodium reduction reduces the intensity of their tinnitus. I believe this is because there is a connection between tinnitus and fluid retention. - Anyway, since we are constantly advised these days to eat less salt to reduce heart disease and the risk of high blood pressure, heart attack and stroke, and it is manifestly good for health to reduce salt intake, why not take the plunge and seriously cut down on salt and salty food? This is a safe, cost-free and drug-free course of action. It may very well improve your tinnitus problem as well as benefiting your general health and longevity. - What's not to like?
Wednesday, January 25, 2012
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