Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Monday, April 18, 2011

Asthma sufferers benefit if they cut down on salt and salty food

I met an asthma sufferer today who didn't know that cutting down on salt/sodium is helpful for people with asthma, so I thought I'd draw attention to this again. See Low Salt Diet Boosts Lung Health and Is Salt at Fault? If an asthma sufferer uses or has ever used a steroid inhaler it is even more helpful to reduce salt intake. This is because prescribed steroids can cause salt sensitivity/sodium retention/water weight. - See Prescribed Steroids. And for information about the salt content of foods, see Sodium in Foods.

This Patient.co.uk webpage contains excellent comprehensive information about Inhalers for Asthma. Patient.co.uk is free from any commercial conflicts of interest.