Was it the medication prescribed by your doctor that made you fat?

Maybe you've sometimes wondered whether it was the medication prescribed by your doctor that made you fat. Check out the prescription drugs mentioned on this page and on this. If you conclude that your weight gain may have been caused by one or more or these drugs, then you can easily reduce that excess weight by cutting down on salt and salty food. - Why not try it? It is a safe, fast, effective way to lose weight, lower high blood pressure, reduce your risk of type 2 diabetes, of stroke, of heart attack and heart disease, reduce your risk of most cancers and of depression, cognitive decline/dementia/senility, frailty, falls and fractures, and a host of allied health problems. - What's not to like? - You will feel sooo much better!

His words reached me before I saw him.

His words reached me before I saw him. Naz was telling me how much better he feels from taking the advice on my website. He's full of it. - "I don't only feel better and have more energy," he says. - He tells me he fell all the way down the stairs the other day and really hurt himself, but the very next day he had completely recovered. - He reckons it would have taken a week to recover (and be off work) prior to taking my advice. I tell him how very pleased I am at the difference taking my advice has made to him, and that I had known it would. - It is so often the first thing that people tell me: how much better they feel.

The Food Programme suggests that snacking may lead to high levels of diabetes

The Food Programme (BBC Radio 4) today suggests that snacking/grazing and convenient, bite-sized 'food on the go' may be causing increased weight and obesity, and may lead eventually to unsustainable levels of diabetes.

Francis Report fails to deliver

The Francis Report of the public enquiry into the years-long atrocities that caused horrendous unnecessary suffering to vulnerable patients, and up to 1200 avoidable deaths, and the worst scandal in the history of the NHS, is available to download in PDF format here: http://www.midstaffspublicinquiry.com/report - After a 31 month public enquiry costing millions of ££, the report has failed to recommend criminal prosecutions for those many, many staff who delivered death instead of care. None of the ghastly staff so gravely at fault has been 'named and shamed'. They have not even lost their jobs. Surely they should be subject to criminal charges? If there is no accountability for even 'the worst scandal in the history of the NHS' then there is no hope at all of ending the cruelty and inhumanity so widely evident in so many NHS hospitals.