Diet drinks do not help you to lose weight. Lose weight by eating less salt! Go on! Try it!

Who drinks diet drinks? - Well, mostly it's fat folk, and they mostly stay fat and get fatter, don't they? - Don't drink diet coke and other diet drinks if you want to lose weight. Drink water instead. - It's cheaper, healthier and safer and it doesn't contain iffy chemicals.

Here's what to do to lose weight fast and really easily, and it's perfectly safe:

LOSE WEIGHT

Read my Mensa article on Obesity and the Salt Connection

Sodium in foods

Fat retention and fat excretion: the importance of getting enough calcium.