Thursday, September 10, 2009

You don't need liposuction to remove excess fat from your body. You just need extra dairy calcium, vitamin D and magnesium.

You don't need liposuction to remove excess fat from your body. You just need extra dairy calcium, vitamin D (i.e. the sunshine vitamin) and magnesium. Try drinking more milk, eating dairy yogurt, getting out in the sun more, eating more green vegetables and unsalted nuts. You will then excrete excess fat naturally and safely and you will lose weight.

AND CUT DOWN ON SALT AND SALTY FOOD!

See FAT RETENTION

Read my Mensa article on Obesity and the Salt Connection

Vulnerable groups

Sodium in foods

Lose weight and improve your health in many other ways without drugs, hunger or expense by eating less salt/sodium! - Try it! - You will feel so much better!

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