Supplements of the omega-3 fatty acid eicosapentaenoic acid (EPA) may reduce the symptoms of depression and the occurrence of hot flushes, according to two new studies from Canada. According to the results of randomized clinical trials, supplements of ethyl-eicosapentaenoic acid (E-EPA) led to improvements in both depressive symptoms and reduced the frequency of hot flushes in menopausal women.
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