Have you ever wondered why diets don't work? - It's because obesity is caused by fluid retention, not by overeating.

You can read on my website www.wildeaboutsteroids.co.uk about how obesity is caused (the site does not sell anything and has no banners or sponsors or adverts - just helpful information) and in particular about child obesity on this page - http://www.wildeaboutsteroids.co.uk/children.html

If you are overweight/obese and want to lose weight, you can do it easily and safely. - Read these pages to see how:

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, angina, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods

See also FAT RETENTION