Don't feed your tubby little boy or girl lots of food from the red list! - Give them plenty of food from the green list! - They'll soon be less tubby!

The red and green lists are on this page: sodium in foods
and some more information you need is on this page: how to help children to lose excess weight

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, angina, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

Read my Mensa article on Obesity and the Salt Connection

Vulnerable groups

See also FAT RETENTION