Dieting weakens your blood vessel walls and this results in extra fluid retention in the bloodstream making you GAIN weight..- Just eat less salt!

To lose weight obese people need to give up dieting and just avoid eating salt and salty food.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, stroke, heart disease, vascular dementia, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs or expense by eating less salt! - Try it! - You will feel so much better!

See my website http://www.wildeaboutsteroids.co.uk/.html (The site does not sell anything and has no banners or sponsors or adverts - just helpful information.)

http://www.wildeaboutsteroids.co.uk/steroids.html

http://www.wildeaboutsteroids.co.uk/ami.html

vulnerable groups

How to Lose weight!

Children and Obesity

Read my Mensa article on Obesity and the Salt Connection

See Sodium in foods and

Associated health conditions and

See FAT RETENTION

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

Wider implications of the flawed theory that excess calorie intake causes obesity